Thursday, March 26, 2009

Stella's Turn - Stay Calm


Today was skills check-offs in the lab for the new Block 1 students. They all did well, but I just want them to remember to stay calm and confident. I know that is easier said than done, but often times, nerves are the primary reason for check-off difficulties. Take it from me! I am usually a bundle of nerves, but you would never know it by my demeanor in the lab. I can lay there, completely motionless for hours on end, and you would never know that I was stressing out about every little thing in life. I find that yoga and focusing my chi help keep me calm. You should try it! Good luck and remember that you have the best instructors to guide you!

No comments:

Post a Comment